Hatha small groups — Queensland
Small, focused Hatha yoga classes designed for alignment, breath, and steady progress. Ideal for learners and returning practitioners seeking personalised guidance.
Why choose our Hatha small groups
Our sessions emphasise alignment, mindful breathwork, and progressive sequencing. Groups are capped at 8–10 participants to ensure personal attention and safe adjustments.
- Small groups (max 10)
- Certified teachers with restorative and alignment focus
- Accessible for beginners and intermediate students
- Studio and online options across Australia
Gentle sequencing and clear cueing make our Hatha classes approachable while offering depth for continued study.
Weekly schedule — Queensland (sample)
Maya Thompson
Maya blends somatic alignment with breath-led sequencing. She leads small-group practices and teacher mentoring.
Instructors — attentive & certified
Our instructors focus on biomechanics, accessible modifications, and hands-on assists where welcomed. Regular CPD and first-aid certified.
Gallery
Frequently asked questions
Studio location — Surry Hills
18 Albion Street, Surry Hills NSW 2010, Australia — central and accessible. Please check the schedule for rotating venues across Queensland.