Yin Restore — Evening Series (Sydney)

Slow, supported Yin sessions to unwind the body and calm the nervous system. Weekly evenings in Surry Hills — suitable for beginners and seasoned practitioners.

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About the series

Yin Restore is a gentle, floor-based practice holding postures for extended periods to target deep connective tissues. Each 75‑minute evening class blends passive postures, breath awareness and guided relaxation.

  • Duration: 75 minutes
  • Suitable for all levels — props provided
  • Small class sizes to ensure individual attention

Bring comfortable clothing; mats and bolsters available onsite. Open to anyone living in or near Sydney.

Yin posture with props

Schedule & Sessions

Evening series — rolling enrolment

Focus: neck, shoulders and thoracic mobility. Ideal for those who spend long hours seated.
Class Monday

Focus: hips and lower back with longer holds and restorative sequences.

Weekly special with live soundscapes to deepen relaxation. Limited capacity — pre-book recommended.
Need flexible dates? Contact us to reserve a block pass or private session.
Instructor profile

Dana K.

Senior Yin teacher | 500hr RYT. Dana blends therapeutic anatomy with mindful sequencing, emphasising breath-led release and safety.

Meet the teaching team

Our instructors are trained in Yin, restorative and trauma-informed approaches. Each class is guided to respect individual limits with supportive props.

  • All teachers hold current First Aid and Police Checks
  • Teacher training pathways available — ask about our next TT intake

Pricing & Passes

Option Price (AUD) Details
Drop-in $28 Single evening session
5-class pass $130 Valid 3 months
10-class pass $240 Valid 6 months
Concession $22 Student / pensioner (ID required)
Purchase passes View upcoming dates

FAQ

*** — Yin is slow and accessible. Teachers offer modifications and props to suit your body.

Wear layers and bring a water bottle. We supply mats, bolsters, blocks and blankets. If you prefer your own mat, feel free to bring it.

Street parking and paid car parks are nearby. We recommend public transport; Central Station is a 10-minute walk.

Gallery

Yin prop setup
Quiet studio
Evening class

Location

Playrewardhub Studio — Surry Hills

18 Albion Street, Surry Hills NSW 2010, Australia
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Ready to restore?

Reserve your evening — spaces are limited to keep classes intimate.

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